WHY ARE MINDFUL BASED SKILLS SO
POPULAR WITH ORGANISATIONS NOW ?
Early Bird booking available
~Limited Ticket Availability~
– Don’t Miss out !
MORE WELlBEING & CALMNESS, MORE OFTEN
Why not start now ?
Some sample Client feedback
– Has changed my life !
– Sleeping much better now
– Less stressed
– Able to focus better – not overthinking
– More discerning of my thoughts
– Noticing more – seeing more good now
– Improved my awareness
– My mind is clearer
– Learnt to respond rather than react
(very common response)
– Calmer & happier
– Single tasking is the best
– My whole household is calmer – even my teens !
THINGS WE JUST AREN’T TAUGHT !
1. GROWING AWARENESS
IT ALL STARTS HERE !
Not just wandering through life on “autopilot”.
In a numbing fog of projection, overthinking, stress & rumination.
2. UNDERSTAND YOUR MIND (WITH INSIGHT)
Understanding our biases, habits & beliefs. How real self-awareness, self-regulation & self-connection can help !
Harnessing the power of thoughts, emotions & behaviours
Building some tools, skills, practices & techniques to help better manage our mind
Growing Mind Intelligence™ – Self-Management – things we just aren’t taught !
3. GROW IN ACCEPTANCE & CONNECTION
To see things differently – losing facades & habits that don’t benefit.
Living more authentically.
Life will feel more congruent and coherent, less frustration.
LIVING IN A BENEFICIAL WAY THAT HELPS TO ENRICH OUR LIVES
When we understand and can adopt Mindful Living practices, we can improve our “relationship” with our mind, body, stress and anxiety.
This can helps us with improved psychological flexibility and safety to help us reduce our reactions with less drama and make life simpler – Sound good ?
Please Contact us if you decide IT’S TIME for you or your teams !
links TO EXPLORE
You have done very well to get this far !
Hope to speak with you soon about Corporate developmental options.