Mental Health Month ACT

“Thank you Neil, for your presentation on mindfulness for the Mental Health and Wellbeing online Expo as part of Mental Health Month ACT in 2021. We were blessed to have you share this sampler into not only how we can apply practices of mindfulness into our daily life, but to learn more about why this is so important, and how this benefits our overall mental health and wellbeing. Thank you, and I hope that in future we are able to have you back for a more in depth session to create further benefits for the Canberra community.”

Alison Hall

Communications and Events – Mental Health Month ACT