The amazing HeartMath Overview clip – Dr Rollin McCraty Phd
This screen shot was taken to demonstrate how variable our heart patterns are (early part of graph. The early peaks were attributed to a participant just briefly thinking about a challenging experience. The coherence technique was introduced and you can notice that the heart pattern stated becoming more rhythmic, sinusoidal and coherent. Neil is a an Internationally Certified HeartMath Resilience and Stress Management Coach.