Services

 SAMPLE Learning Options 

To access some of Inner Synergy’s free meditations,
check out Neil’s Insight Timer Teachers Page

CORPORATE, GROUP or INDIVIDUAL options 

Mindfulness – Introductory Courses
4 sessions (tailorable) live, online or one on one options
Mindfulness Intermediate | Advanced Courses
4-8 sessions (tailorable) live, online or one on one options
Mindfulness Presentations
from 45m to 2hr
Also practice groups
Mindfulness Education | Mentoring | Champions
Bespoke | Targeted
Building Personal Resilience | Stress Mgt Programs
“HeartMath” Resilience/Coherence program – 4 sessions
use biofeedback devices for HRV progress
One on One Mindfulness based Coaching
see also Facebook Events


Please contact us to explore any opportunities or custom options you may have.
We get to know & understand your needs & drivers to help make a difference

NEW “NEXT LEVEL” COURSE 
STAYING MINDFUL – RECOVER & RECHARGE
THE ART & SCIENCE OF MINDFULNESS & MEDITATION
5 week course 1.5hrs per week 
POSTPONED DUE TO VIRUS – RESCHEDULED  TO START late 2021 – FB EVENTS

Mindfulness Tips and Hints Sheet 

 Thanks to Martin Wilson