Services

 SAMPLE Learning Options 

To access some of Neil’s free meditations, check out his Insight Timer Teachers Page

 CORPORATE, GROUP or INDIVIDUAL options  

Mindfulness – Introductory Courses
4 sessions
Public and Corporate options
Mindfulness Intermediate | Advanced Courses
4-8 sessions (tailorable)
5 week “Next Steps” public course Q4 20
Mindfulness Corporate Presentations | Testimonials
Intro | Intermediate | Advanced – tailored 30m to 2hrs
Mindfulness Education | Mentoring | Champions
Bespoke | Targeted
Building Personal Resilience | Stress Mgt Programs
“HeartMath” Resilience/Coherence program – 4 sessions
use biofeedback devices for HRV progress
Peaceful Kids or Parents Programs
is a mindfulness and positive Psychology based parenting program
to increase resilience in both parents and their children
One on One Mindfulness based Coaching
Bespoke | Targeted see also Facebook Events
Mindfulness Practice Sessions
“mindful Monday” or “focused Friday” etc
Please contact us to explore any of the above opportunities or custom options you may have. We know how to “make a difference” by understanding your drivers or requirements

NEW “NEXT LEVEL” COURSE 
STAYING MINDFUL – THE ART & SCIENCE OF MINDFULNESS & MEDITATION 
POSTPONED DUE TO VIRUS – RESCHEDULING  TO START LATE 2020 – FB EVENTS

Mindfulness Tips and Hints Sheet 

1 page tips and hints from martin

 Thanks to Martin Wilson