Mastering a Stressed Mind and Overcoming Burnout (non-religious approach)

“Next Level” Mindfulness/Meditation 5-wk Course

   – Suits ALL LEVELS including beginners
   – Live, over 5-weeks 6.30pm to 8pm  
   – Reduce Overthinking, Stress, Anxiety PLUS Sleep Better!
   – Build transformational practical life skills
   – An investment in YOU!