Name: Feel Better – Learn Mindfulness & Meditation – Southside (non religious)
Start: 2025-02-19T18:30:00+11:00
End: 2025-02-19T20:00:00+11:00

Keeping a Healthy Mind – Intro to Mindfulness & Meditation – Southside – Next Date: TBC

2-Week Practical Workshop

– Our introductory shorter option – invest in you!

– For beginners, or people with less time at the moment.

– From 6:30 PM to 8:00 PM over 2 weeks

– Introduces basic mindfulness skills to feel better, and live better

Keeping a Healthy Mind – Intro to Mindfulness & Meditation – Southside – Next Date: TBC

2-Week Practical Workshop

Other Option: Next Level Transformational 5-week Mindfulness & Meditation Workshop

Other Option:
Next Level Transformational 5-week Mindfulness & Meditation Workshop