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Recent Posts

The Paradox of Change… brings choice August 1, 2018
Do you default into Can’t ? January 10, 2018
Comparison is a thief of happiness … January 10, 2018
Different perspectives January 7, 2018
Blog Updates January 4, 2018

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General disclaimer – all content on this site is general references to Mindfulness approaches and provided as reference only from the authors personal experience and study which may not be relevant to others. Information on this site is not intended to be taken as recommendations, advice or to replace any professional help that may be required.

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