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Inner Synergy Community

Inner Synergy Community

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Author: Inner Synergy Community

Neil is an experienced and qualified Mindfulness Educator and Stress Management / Resilience Coach who loves making a difference and helping people thrive, not just survive ! He has trained with Dr. Russ Harris in mindfulness-based ACT (Acceptance and Commitment Therapy), and Dr. Joe Dispenza with the neuroscience behind mindfulness and meditation, studied with Google’s Search Inside Yourself program and is a qualified “Peaceful Kids” and “Peaceful Parents” facilitator. He has trained many hundreds of individuals and groups and has numerous repeat corporate clients (sample above) Neil founded Inner Synergy and works with individuals and groups to help build personal resilience and stress management skills using advanced coherence building techniques with biofeedback technologies as an Internationally Certified HeartMath™ Coach. Emotional reactions are measurable ! Neil comes from a corporate background so understands corporate challenges, structures and cultures. He has worked with both private and public sectors in a variety of technical and senior management roles.

The Paradox of Change… brings choice

August 1, 2018March 21, 2020 by Inner Synergy Community, posted in Mindful

Hello for Inner Synergy Community. Today I'd like to share how rewarding it is to provide options for people to see "who they are being" vs "who they may want to be". This doesn't mean people need to change ! Its the paradox of awareness, ownership, choice and having the option to stop doing things … Continue reading The Paradox of Change… brings choice

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Do you default into Can’t ?

Featured by Inner Synergy Community, posted in attitude, Awareness, brain plasticity, Conscious, meditation, Mindful, resilience, Well-being

Liberate yourself from limiting belief systems ...

Tagged Awareness, balance, calm, confident, Conscious, enriches, meditation, mind, mindfulness, noticing, peace, thinking, Well-beingLeave a comment

Comparison is a thief of happiness …

January 10, 2018March 21, 2020 by Inner Synergy Community, posted in Awareness, Mindful, Well-being

It’s ok, to not be ok... let it pass, like the weather 🌨⛅️🌤☀️✨

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Different perspectives

January 7, 2018 by Inner Synergy Community, posted in Mindful

looking at things a little differently sometimes has it rewards ...

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Blog Updates

January 4, 2018August 1, 2018 by Inner Synergy Community, posted in attitude, Awareness, Conscious, meditation, Mindful, resilience, stress, Training, Well-being

"Word cloud" generated from one of our mindfulness documents ...

Tagged Awareness, balance, benefit, calm, compassion, confident, connected, Conscious, emotion, enriches, meditation, mind, mindfulness, noticing, peace, thinking, Well-beingLeave a comment

Recent Posts

  • The Paradox of Change… brings choice August 1, 2018
  • Do you default into Can’t ? January 10, 2018
  • Comparison is a thief of happiness … January 10, 2018
  • Different perspectives January 7, 2018
  • Blog Updates January 4, 2018

Inner Synergy Community

Inner Synergy Community

Disclaimer

General disclaimer –  all content on this site is general references to Mindfulness approaches and provided as reference only from the authors personal experience and study which may not be relevant to others. Information on this site is not intended to be taken as recommendation, advice or to replace any professional help that may be required.
All inner synergy materials is © Copyright – innersynergy.com.au
(excluding links to other sites and any image credits. Other image credits – MindfulnessWorks)
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